Pool Running is Fun

November 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Arlington,VA,

Member Since:

May 31, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

High School PRs (2003)

1600  4:32

3200  9:52

5K XC  16:34

Post High School Road PRs

Mile    4:30 (2016)

5K     15:24 (2017)

8K      26:30 (2012)

10K    32:06 (2015)

10M    52:23 (2017)

Half     1:09:45 (2015)

Mar.    2:29:41 (2015)

Short-Term Running Goals:

Stay injury free, consistently train, and enjoy running

PR in the 5K,10K,10M this spring.

 

 

 

 

 

Long-Term Running Goals:

2017 Race Schedule

6/18        Battling Cancer 5K

6/24            Suds N Soles 5K

7/4                      Freedom 5K

7/7  Midsummer Night's mile

7/22    Crystal City Twilighter

8/20                  Leesburg 20K

9/17        Navy Air-force Half 

10/8           Chicago Marathon

11/12         Veteran's Day 10K

11/23         Turkey Trot 5 Mile

12/9               USATF Club CC

 

 

 

Personal:

Live near DC in Arlington, VA. Hoping to train tough and see what I've got before time and other responsibilities catch up to me.

 

 

Favorite Blogs:

Miles:This week: 38.50 Month: 317.00 Year: 2011.00
Saucony Ride 8 Lifetime Miles: 293.00
NB RC1600 Flats Lifetime Miles: 62.70
NB Vazee Pace Lifetime Miles: 348.50
Saucony Triumph ISO2 Lifetime Miles: 514.00
Adidas Glide Boost 8.3 Lifetime Miles: 378.50
Adidas Takumi Sen Flats Lifetime Miles: 27.00
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