AM: 10 miles + standard core routine, foam rolling
PM: rest. Tired from yesterday's race
Adidas Supernova.2 Miles: 10.00
From Eugene on Fri, Nov 24, 2017 at 14:41:50 from 184.108.40.206
Thatís a fairly large PR you acquired yesterday, it seems. Shame the entry for it is nowhere to be found!
From PoolRun4life on Sun, Nov 26, 2017 at 05:21:35 from 220.127.116.11
It's finally there! I guess indeed it is a PR in the sense that the last time I ran a 5 miler I believe it was 26:30! However, I've split faster in a 10 mile race. But then again that was a different time and I was not coming off a marathon!
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