Pool Running is Fun

March 28, 2024

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Location:

Fairfax,VA,

Member Since:

May 31, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post High School Road PRs

Mile         4:30 (2016)

5K          15:24 (2017)

10K        31:48 (2018)

10M       52:23 (2017)

Half     1:09:14 (2018)

Mar.    2:29:41 (2015)

Short-Term Running Goals:

Stay injury free, consistently train, and enjoy running

PR in the 5K,10K,10M, half marathon

 

 

 

 

 

Long-Term Running Goals:

2019 Race Schedule

1/1               New Years Day 5k (1st, 16:08)

2/3               For The Love 10k 

3/16             Shamrock Half Marathon

4/7               Cherry Blossom 10 Mile

4/28             NJ Marathon ?

 

9/29             Berlin Marathon

 

 

Personal:

Live near DC in Fairfax, VA. Hoping to train tough and see what I've got before time and other responsibilities catch up to me.

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Takumi Sen Flats Lifetime Miles: 98.50
Adidas Adios 3 Lifetime Miles: 109.00
Adidas Sub 2 Flats Lifetime Miles: 18.50
VaporFly 4% Lifetime Miles: 27.00
New Balance 890v6 Lifetime Miles: 109.00
Adidas Supernova.6 Lifetime Miles: 438.10
Saucony Ride 10 Lifetime Miles: 70.05
Total Distance
8.30

Wow today was something else.  So I worked at the FB campus today so I decided to run after work. I felt good so I wanted to go out and do 12 or 15.  It was 48 degrees and overcast this afternoon.  When I left work it was 37 and raining...not a super heavy but steady rain.  I went out and it got cold...hands went numb...and only my left foot was soaked. So I tried to get my right foot wet because my left foot felt like two pounds heavier. Didn't really work.  

I then came upon a red fox out at Haine's point.  The damn thing ran away and as I stared at it it started trotting toward me and then started coming at me.  Maybe I was near its den or something.  I just took off with an adrenaline surge.  It's amazing how fast I flew for a bit but the fox isn't any bigger than a beagle...oh well it was dark.

My skin was wet and freezing and as I ran by the tunnel on the bike path cars came by and showered me in water.  Whatever.  a bit later my right (dry) shoe came untied.  I had it with the run and came on home...cold and soaking wet.  Rain never stopped.  Oh well. 

New Balance 890v.3.3 Miles: 8.00
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