AM: 1.5 WU 7x1100m hill circuit 2 mile CD + Standard core routine
PM: 35 min pool run. I started fast but became very tired/weak for some reason so I cut it short. I think I didn't eat enough throughout the day yesterday. I was hungry most of the day and went home after the pool and ate a boatload until I was full. I then went to bed at 8:45 and didn't wake up until 6:30....very tired indeed! I feel better this morning (Wednesday) though.
PM: massive thunderstorm came through the area right when the workout was to begin at 7:15...after waiting for it to clear up I gave up and ate something and decided to go to the workout Friday. Sadly, I only ran 4 miles today.